rundemcrew2: And so as the Run Dem Crew Youngers Brit 10k Project comes to an end we draw together to celebrate and praise all of the young people who made it through to the other side. It’s been an incredible journey and another huge learning curve for myself and all of the mentors. Props to RDC Younger Jerome for filming and editing the footage and Nike for supporting the project and each and...
Rainy Jubilee Run Dem Love
I just found Rosie’s post on the RDC Youngers’ blog and thought I’d add this: This day was great. Me, John, Jeggi, Rosie and Denis, chilling at mine, eating lots of food, drinking beers (them, not me), deciding to run in rainy London on the Queen’s Diamond Jubilee Sunday. Me, shin-splintery, moany and annoyed, but completely loving the relationships I have with these...
Current running-related anxiety...
I’m so anxious to be running. I still have shin splints. I still need to REST. I have a cold right now after a hectic week. I haven’t properly run in over two months. I know my fitness is going to take a hefty kick up the arse to get back to where I was, post-Berlin, so that I can train to improve my running and make Amsterdam half marathon a fun race. OMG I’M SO STRESSED...