rdcbridgethegap:

“I think the lessons that you learn from following the training schedule, where you’re working towards a race, are very similar to the steps you take when you’re trying to execute a creative idea.” @daddydarkrdc quote for @highsnobiety

#creativity #rundemcrew #running #highsnobiety #nikefree http://ift.tt/1lhvzP0

I AM LITERALLY THE WORST PERSON EVER. I’m so sorry that I screamed so hysterically at your face, @gomofarah, and took this photo with shaking hands. In my defence, I would not be this excited if it was the queen, I just really fucking love Mo Farah. #imrunningipromise http://ift.tt/1jFyoK0

THERE IS NO ONE LIKE @gomofarah! I love this guy so much! So happy I got to cheer him in his first official marathon. #ONEMOMILE #MOFARAH YES MO!! WE LOVE YOU! Follow the geotag and join #Mile21 #cheerdemcrew all day! #imrunningipromise http://ift.tt/1hC9Nr5

Elle blatantly lies when she says it will be a short, easy run. #nikeplus #imrunningipromise #runlikeelle #artsrun #BUMBLEBEE! #TRANSFORMERS Lots of love for @runlikeelle and her Arts Runs. http://ift.tt/RcIOHR

rdcbridgethegap:

Today’s line up @foodandlycra. #nikefree by girlslove2run http://ift.tt/1gjjvN9

rdcbridgethegap:

#Free your mind ✌️#nike #free3.0 by blockstock http://ift.tt/1ndxLbz

This is definitely harder than it used to be but hold tight my plié wingman @asantewa for getting me back into ballet. 👯 #imrunningipromise http://ift.tt/OLuGTD

rdcbridgethegap:

Sneaky Fox

#vlm #london #marathon http://ift.tt/1ep3Uaz

MAD LOVE FOR LINA! @linathetiger’s @rdcbridgethegap short film is showing tonight. So many people crammed in to see the premier screening. #imrunningipromise #rundemcrew #cheerdemcrew #mile21 http://ift.tt/PNsWuk

rdcbridgethegap:

@abigriffiths @mrtstephens #marathonparis2014 WHAT A LEG by camille_r0usseau http://ift.tt/1e2eCJw

Like it’s a fucking uniform! 2012 Berlin Half @rdcbridgethegap badges, NYC badges, @patta_nl badges on nylon Destroyers. Till next time, @cedrichernandez, and love to the @bridgerunners 🙋 (obviously we didn’t plan this outfit, I wear this jacket all the friggin time). #imrunningipromise http://ift.tt/1q8OsET

rdcbridgethegap:

Mr. @daddydarkrdc making it look easy. #berlinhalf by runpackberlin http://ift.tt/O89JSD

Source: cute-as-pie

KAPOW!! @rdcbridgethegap #rundemcrew #crewlove #bridgethegap #rdcbridgethegap #imrunningipromise CHARLIE DARK SIDE PLANKING OUT HERE. http://ift.tt/QdcO5T

Post-run sprawl. Need ice cream and lip balm. And hayfever tablets. #nikeplus #favouritebridgerunnerstshirt #rdcbridgethegap #berlinhalf2012 #imrunningipromise http://ift.tt/NjTDVA

Portrait/Logo

I'm learning to run.




sarahmei@imrunningipromise.com

Running, laughing and bridging international gaps with Run Dem Crew.
Team #BangsontheRun Grad.