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Gunfinger

rundemcrew2:

Source: rundemcrew2

  • 5 days ago > rundemcrew2
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Family joke.
My brother, Chris:
London-Edinburgh-London bicycle ride, 16 (years old)
Mt Kilimanjaro, 17
London-Cardiff by bicycle, 18
NY marathon, 19
Pacing/encouraging/coaxing/threatening/physically pushing/pulling/emotionally supporting older sister through Berlin Half Marathon, 20
Me:
Berlin Half Marathon. 
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Family joke.

My brother, Chris:

  • London-Edinburgh-London bicycle ride, 16 (years old)
  • Mt Kilimanjaro, 17
  • London-Cardiff by bicycle, 18
  • NY marathon, 19
  • Pacing/encouraging/coaxing/threatening/physically pushing/pulling/emotionally supporting older sister through Berlin Half Marathon, 20

Me:

  • Berlin Half Marathon. 

Source: essmei

  • 2 weeks ago > essmei
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I save these for rainy days… @NIKEiD Free Run+ 2 Shield.
5.0 upper - Binary blue shield mesh and matte nubuck.
Electric Green midsole, Cherry pink 3.0 outsole. 
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I save these for rainy days… @NIKEiD Free Run+ 2 Shield.

5.0 upper - Binary blue shield mesh and matte nubuck.

Electric Green midsole, Cherry pink 3.0 outsole. 

Source: essmei

    • #nike
    • #NIKEiD
    • #CHICKSINKICKS
    • #todayimwearing
    • #todayskicks
    • #justdoit
    • #makeitcount
    • #free
    • #Freeyourself
  • 2 weeks ago > essmei
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All black. Cycled for a trainer drop-off.  (Taken with Instagram at 1948)
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All black. Cycled for a trainer drop-off.  (Taken with Instagram at 1948)

Source: essmei

    • #jordan
    • #nike
    • #thePOOL
    • #6.0
    • #nikeACTION
    • #NIKE SPORTSWEAR
    • #red lipstick
    • #1948
    • #LONDON
  • 2 weeks ago > essmei
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'\x3ciframe width=\x22500\x22 height=\x22281\x22 src=\x22http://www.youtube.com/embed/QMv8g8CO4cQ?wmode=transparent\x26autohide=1\x26egm=0\x26hd=1\x26iv_load_policy=3\x26modestbranding=1\x26rel=0\x26showinfo=0\x26showsearch=0\x22 frameborder=\x220\x22 allowfullscreen\x3e\x3c/iframe\x3e'
    • #make it count
    • #nike
    • #my time is now
    • #counts
  • 2 weeks ago
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[Flash 10 is required to watch video]
'\x3cscript type=\x22text/javascript\x22 language=\x22javascript\x22 src=\x22http://assets.tumblr.com/javascript/tumblelog.js?936\x22\x3e\x3c/script\x3e\x3cspan id=\x22video_player_23283963885\x22\x3e[\x3ca href=\x22http://www.adobe.com/shockwave/download/download.cgi?P1_Prod_Version=ShockwaveFlash\x22 target=\x22_blank\x22\x3eFlash 10\x3c/a\x3e is required to watch video]\x3c/span\x3e\x3cscript type=\x22text/javascript\x22\x3erenderVideo(\x22video_player_23283963885\x22,\'http://www.imrunningipromise.com/video_file/23283963885/tumblr_m47qfteJDo1r70v3w\',500,667,\'orientation=landscape\\x26amp;poster=http%3A%2F%2Fmedia.tumblr.com%2Ftumblr_m47qfteJDo1r70v3w_frame1.jpg,http%3A%2F%2Fmedia.tumblr.com%2Ftumblr_m47qfteJDo1r70v3w_frame2.jpg,http%3A%2F%2Fmedia.tumblr.com%2Ftumblr_m47qfteJDo1r70v3w_frame3.jpg,http%3A%2F%2Fmedia.tumblr.com%2Ftumblr_m47qfteJDo1r70v3w_frame4.jpg,http%3A%2F%2Fmedia.tumblr.com%2Ftumblr_m47qfteJDo1r70v3w_frame5.jpg\')\x3c/script\x3e'

Easter Monday: I meant to post this as soon as I got out of the car last month, but evidently I forgot to blog it.

However, nothing’s changed and I still feel the same about everything that I talk about in this video - especially with regards to the people who have influenced my attitude and running achievements over the last few months. Namely, Charlie Dark and Bangs - Papa and Mama Runner.

    • #paris
    • #london
    • #berlin
    • #RDCbridgethegap
    • #rundemcrew
    • #teambangsontherun3
    • #bangsandabun
  • 2 weeks ago
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GO HARDER.

shutupandrun:

@bridgerunners go hard. #ragnarcape @mrbluebish (Taken with instagram)
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GO HARDER.

shutupandrun:

@bridgerunners go hard. #ragnarcape @mrbluebish (Taken with instagram)

Source: shutupandrun

    • #BridgeRunners
    • #Run Dem Crew
    • #ragnarcape
    • #capecod
  • 2 weeks ago > shutupandrun
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This would be so, so, SO welcome in my life.
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This would be so, so, SO welcome in my life.

Source: whereisthecoool

  • 2 weeks ago > whereisthecoool
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I’m not out running…

But I want to be :(

(what have I become?!)


I’ve got pains in my lower legs that I need to get checked out. Everyone is saying shin splints. If everyone is right then I’m going to cry. Regardless, I’m not running for the next two or three weeks because, ultimately, you can’t really go wrong with resting aching limbs.

The thing is, now that I shouldn’t be running, that’s pretty much all I want to do.
I’m going to stay off twitter because everyone’s Sunday runs are making me jealous :(

    • #running
  • 2 weeks ago
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Run Dem Crew dressed up as Bridge Runners.
Me & Sami. Love Sami.
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Run Dem Crew dressed up as Bridge Runners.

Me & Sami. Love Sami.

    • #RUN DEM CREW
    • #BRIDGE RUNNERS
  • 3 weeks ago
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When Mubi went to New York…
Bridge Runner John Law hooked up with Run Dem Crew man Mubi, and they shopped, partied and FaceTimed until Mubs had to come back to London.
These are two of my favourite running people. I wonder how much they miss each other… Needless to say, Mubi failed on the #BRINGTHEWHASIAN mission. 
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When Mubi went to New York…

Bridge Runner John Law hooked up with Run Dem Crew man Mubi, and they shopped, partied and FaceTimed until Mubs had to come back to London.

These are two of my favourite running people. I wonder how much they miss each other… Needless to say, Mubi failed on the #BRINGTHEWHASIAN mission. 

    • #BRIDGE RUNNERS
    • #RUN DEM CREW
    • #running
    • #FACETIME
    • #APPLE
    • #IPHONE
    • #BRINGTHEWHASIAN
  • 3 weeks ago
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My problem.
Moving these, plus my clothes and other stuff was a mission and a half. Ratings to Bwalya and my brother for helping me get it all done.
Storing them in the new flat is another issue.
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My problem.

Moving these, plus my clothes and other stuff was a mission and a half. Ratings to Bwalya and my brother for helping me get it all done.

Storing them in the new flat is another issue.

    • #sneakers
    • #nike
    • #chicksinkicks
  • 3 weeks ago
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Liberty x Nike 2012.
Best of the collab collection. Air Max 1.
Again, I would NEVER run in these. They are too beautiful to be trashed.
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Liberty x Nike 2012.

Best of the collab collection. Air Max 1.

Again, I would NEVER run in these. They are too beautiful to be trashed.

    • #nike
    • #liberty
    • #air max 1
    • #todayskicks
    • #sneaker
    • #trainers
    • #chicksinkicks
  • 3 weeks ago
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Back in 1987, Air Max was the Revolution. Air units in the midsoles of trainers to make a better ride for a better run.
In 2010 I designed these on NIKEiD. They’re my favourites. Binary Blue sports mesh and soft suede, Sport Red lining and ice outsole, Sport Red Air Unit, white midsole (obviously), Golden Harvest Boot Leather.
I don’t run in them. Unless I’m late.
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Back in 1987, Air Max was the Revolution. Air units in the midsoles of trainers to make a better ride for a better run.

In 2010 I designed these on NIKEiD. They’re my favourites. Binary Blue sports mesh and soft suede, Sport Red lining and ice outsole, Sport Red Air Unit, white midsole (obviously), Golden Harvest Boot Leather.

I don’t run in them. Unless I’m late.

    • #1987
    • #AIR MAX 1
    • #AIR MAX REVOLUTION
    • #AM1
    • #NIKE
    • #NIKE AIR MAX
    • #SNEAK
    • #SNEAKERS
    • #TODAYS
    • #TRAINERS
    • #chicksinkicks
  • 3 weeks ago
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Opportunity to design me some new Nike Free 3 trainers? Yes please.
All black. Hot Punch detailing. White midsole. Yes to the 3M Swoosh. MARA MEI on the tongues, because HALF-MARA MEI wouldn’t fit and doesn’t sound as good. Baby steps, people, baby steps…
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Opportunity to design me some new Nike Free 3 trainers? Yes please.

All black. Hot Punch detailing. White midsole. Yes to the 3M Swoosh. MARA MEI on the tongues, because HALF-MARA MEI wouldn’t fit and doesn’t sound as good. Baby steps, people, baby steps…

    • #DCFORLIFE
    • #NIKEiD
    • #counts
    • #free
    • #free yourself
    • #make it count
    • #makeitcount
    • #nike
    • #nike free
    • #nike+
    • #super natural
    • #chicksinkicks
  • 3 weeks ago
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I'm Running. I Promise.

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I'm learning to run.




sarahmei@imrunningipromise.com

Running and laughing with RunDemCrew.
Team BangsontheRun Grad.
Part-time reluctant Runner.

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