Finding photos of @denisyong spenging out will never not make me laugh! PARIS, MARCH 2013 @rdcbridgethegap #rdcbridgethegap #imrunningipromise http://ift.tt/1icn5uD

Two of my favourite women! @robinnyc and @taradara β€οΈπŸ‡ΊπŸ‡Έβ€οΈπŸ‡¬πŸ‡§β€οΈ so much talent and love! They collaborated on a project last year so keep your eyes open for it’s release coming soon. #imrunningipromise #rdcbridgethegap @rdcbridgethegap http://ift.tt/1lzoxFs

Disposables are like time vaults! PARIS BRIDGE THE GAP 2013. That’s @wuyue5 stuffing my hair into his hat for a selfie he wasn’t ready for. Below is a midnight meal for reunited international buddies πŸ‡¬πŸ‡§πŸ‡«πŸ‡·πŸ‡ΊπŸ‡Έ @rdcbridgethegap #rdcbridgethegap #imrunningipromise http://ift.tt/1txg3nM

(via rundemcrew2)

Source: stayfreshpl

Finally developed those disposable camera films from 2012-2013… PARIS, FEBRUARY 2013. Love you lot! πŸ‡«πŸ‡·πŸ‡¬πŸ‡§πŸ‡ΊπŸ‡Έ #imrunningipromise @rdcbridgethegap #rdcbridgethegap http://ift.tt/1ibFQOX

On 4.21, for every mile logged through the Nike+ Running App and tagged with #strongereveryrun in the notes, Nike will donate $1 per mile to The Challenged Athletes Foundation. #strongereveryrun #nikeplus #imrunningipromise http://ift.tt/1h4kVLQ

rdcbridgethegap:

β€œI think the lessons that you learn from following the training schedule, where you’re working towards a race, are very similar to the steps you take when you’re trying to execute a creative idea.” @daddydarkrdc quote for @highsnobiety

#creativity #rundemcrew #running #highsnobiety #nikefree http://ift.tt/1lhvzP0

I AM LITERALLY THE WORST PERSON EVER. I’m so sorry that I screamed so hysterically at your face, @gomofarah, and took this photo with shaking hands. In my defence, I would not be this excited if it was the queen, I just really fucking love Mo Farah. #imrunningipromise http://ift.tt/1jFyoK0

THERE IS NO ONE LIKE @gomofarah! I love this guy so much! So happy I got to cheer him in his first official marathon. #ONEMOMILE #MOFARAH YES MO!! WE LOVE YOU! Follow the geotag and join #Mile21 #cheerdemcrew all day! #imrunningipromise http://ift.tt/1hC9Nr5

Elle blatantly lies when she says it will be a short, easy run. #nikeplus #imrunningipromise #runlikeelle #artsrun #BUMBLEBEE! #TRANSFORMERS Lots of love for @runlikeelle and her Arts Runs. http://ift.tt/RcIOHR

rdcbridgethegap:

Today’s line up @foodandlycra. #nikefree by girlslove2run http://ift.tt/1gjjvN9

rdcbridgethegap:

#Free your mind ✌️#nike #free3.0 by blockstock http://ift.tt/1ndxLbz

This is definitely harder than it used to be but hold tight my pliΓ© wingman @asantewa for getting me back into ballet. πŸ‘― #imrunningipromise http://ift.tt/OLuGTD

rdcbridgethegap:

Sneaky Fox

#vlm #london #marathon http://ift.tt/1ep3Uaz

MAD LOVE FOR LINA! @linathetiger’s @rdcbridgethegap short film is showing tonight. So many people crammed in to see the premier screening. #imrunningipromise #rundemcrew #cheerdemcrew #mile21 http://ift.tt/PNsWuk

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I'm learning to run.




sarahmei@imrunningipromise.com

Running, laughing and bridging international gaps with Run Dem Crew.
Team #BangsontheRun Grad.